Do you hold a gym membership? Or do you exercise outside?

In this short episode, I explore the idea of reconsidering gym memberships in favour of other health and fitness options including outdoor exercise.

Choices around our health can lead to new opportunities and the possibility of making new, and sometimes life-long friends or colleagues.

Hear how some of my decisions led to meeting my now wife.

I invite you to consider your options and choices; ultimately aiming for a balanced approach to health and well-being and choosing what is best for you.

Find out more at:

www.inspirationalcreatives.com/podcast