***Something to be mindful of lovies: this conversation was too rich for one episode, so there will be a couple. Listen with caution as the subject matter can be upsetting to some if not properly prepared for it.***

 As always, lead with your heart.  This episode follows the path of my friends trauma. She bravely shares important moments in her life where she is vulnerable and strong. Her story is full of inspiration that I’ll never forget & that I’m forever grateful she felt safe sharing with me and all of you. 

 PLEASE listen with caution, as she describes situations that can be emotionally intense for listeners.  

Resources:  https://www.rainn.org/resources  https://suicidepreventionlifeline.org  https://www.crisistextline.org/topics/sexual-abuse/#understanding-sexual-abuse-1

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

---

Send in a voice message: https://anchor.fm/balancing-vibrations/message

Support this podcast: https://anchor.fm/balancing-vibrations/support