Erika lost weight on the Ideal Protein program several years ago and reached her goal. Unfortunately she went back to some of her old habits and ended up with some autoimmune issues and in December 2017 she came back and restarted. She has now lost over 50 pounds and heading towards her goal of a healthy body fat percentage.

We are sharing her story and her tips along the way of how she got her self feeling better and back on track and what she is doing different the second time around.

Watch this Episode on YouTube: https://youtu.be/_IpybrY0ZuY

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