Take a deep breath… And just imagine for a moment—what if your body already knew how to return to balance?

In this guided episode, we invite your unconscious mind to begin aligning with your healthiest, most energised weight—not through willpower or restriction, but through deep, effortless recalibration.

You'll explore the truth: that ideal weight is not just a number, but a state—of ease, of flow, of freedom in your body and mind. We gently release the old patterns—comfort eating, punishment cycles, or body sabotage—and replace them with calm, inner clarity.

Here, your unconscious mind learns that safety, nourishment, and confidence can all coexist. That feeling good doesn't need to wait. That your body is not your enemy—it's your partner in wellbeing.

So if you're ready to begin that shift—not through pressure, but through peace—press play. Let your mind and body reconnect. And let that alignment become your new normal.

Hey, I'm Shaun Enright, host of Drop the Stress, Not the Ball and creator of hypnosis and NLP-based programs that help real people achieve real transformation—without the drama, without the grind.

I've spent over 20 years helping clients step into their best life. Not just with stress or weight or quitting smoking—but with deeper outcomes like financial stability, emotional clarity, confidence in career, and the ability to follow through without sabotage or overwhelm.

In this opening episode, I want to introduce you to a tool that's been misunderstood, underused, and often misrepresented: hypnosis. We'll explore what it actually is, how it works, why it's so effective—and why it could be the turning point you've been waiting for.

https://calendly.com/saenright01/45min

Here is the link to join me for a one-on-one conversation to explore your feedback , ideas, and questions,

I hope you've enjoyed that podcast for today. And are you ready to be a part of something truly special? Well, I'm thrilled to announce that an exciting new format for a program that I'm creating is specifically for people like yourselves who are eager to achieve going faster, getting there quicker, and hitting your ideal outcomes in your business or your personal life. And here's the best part, I want you to be a part of it.

To make this program as best as it can be, I need your valuable thoughts and your insights and your unique feedback on what you've heard today or what you've heard in the other casts. And that's why for a limited time I'm opening up my schedule for a series of quick, short, insightful chats with people just like you. And these conversations are designed to help me tailor the programs that I'm creating or this next program I'm creating to your specific needs and ensure that it's truly incredible.

So in return, during a call, I'll share my skills and my expertise and answer your questions and help you accelerate your journey towards your goals. It's my way of saying thank you for being a part of this from the very beginning. So if you're interested in helping out and grabbing a spot, simply click the calendar link below or find it in the podcast notes to schedule a time that works best for you.

I look forward to connecting with you and embarking on this journey together. So all the best. Just click below and I look forward to connecting with you soon.

https://calendly.com/saenright01/45min