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Dr. Wendy Dickinson, founder and psychologist at GROW Counseling, chats with Mary Anne Sylvester about some ways families can help manage this time of quarantine. They discuss schedules, emotion identification and regulation, and opportunities to really connect as a family! We've also developed a resource to go along with the emotion identification piece. You can download for free on our website!
By GROW Counseling5
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Dr. Wendy Dickinson, founder and psychologist at GROW Counseling, chats with Mary Anne Sylvester about some ways families can help manage this time of quarantine. They discuss schedules, emotion identification and regulation, and opportunities to really connect as a family! We've also developed a resource to go along with the emotion identification piece. You can download for free on our website!