Hey, Friends! In this episode, I share some of the things that I do personally to stay mentally fit, in a very open and honest way. Transparency is key if you want to be mentally fit. Tune in!

Ideas for Staying Mentally Fit

Healing the Broken Minds (HTBM) was created to encourage those that are suffering from anxiety disorders and depression, however any one can listen in. You can look forward to hearing my take on on many topics that are not just Mental Health related issues. Tune in to hear prayers, testimonials, interviews, discussions and encouragement that can help anyone to progress on their journey to healing, because I believe that when your mind is in a healthy place, you are in a healthy place! Be encouraged my friends, God truly wants to heal your broken mind.

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Ideas for Staying Mentally Fit

Ideas for Staying Mentally Fit