In this episode Katrina talks about how to identify past experiences which continue to cause you pain, and how to release with the power of forgiveness.
www.facebook.com/EmpoweredYogaNI/
empoweredyogakh@gmail.com
@empowered_yoga_ni

In this episode Katrina talks about how to identify past experiences which continue to cause you pain, and how to release with the power of forgiveness. www.facebook.com/EmpoweredYogaNI/ empoweredyogakh@gmail.com @empowered_yoga_ni

Identify and release guilt and shame

The Feel Connected podcast offers weekly tools and guidance to help you connect within and rediscover the best version of you, so that you can remove your mask and show up in the world.

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Identify and release guilt and shame

Identify and release guilt and shame