Wellness Waypoints

Identify Core Values: Guided Wellness Practice


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Without understanding the things in our life that matter to us, we are directionless. We have no basis for our decision making. It is like traveling in the wilderness without a compass. Purposefully taking time to identify our values is an essential step in living a purposeful and meaningful life. Your core values are the deepest truths about what you hold sacred, what energizes you, and what you cannot compromise without losing yourself. They are not what others expect you to value, but what genuinely resonates in your heart when no one else is watching. When you know your values, every choice becomes clearer. Relationships, career decisions, how you spend your time, all begin to align with who you truly are rather than who you think you should be. This alignment brings a profound sense of peace and authenticity. Living by your values doesn't guarantee an easy life, but it guarantees a life that feels genuinely yours, where your actions flow from your deepest convictions rather than external pressures.

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Wellness WaypointsBy Wellness Waypoints LLC