Emotional wounds can stem from many places: rejection, betrayal, loss, or trauma. Take a moment to reflect on a specific wound. What emotion is most connected to it? Proverbs 4:23 "Above all else, guard your heart, for everything you do flows from it."Unhealed wounds can manifest in our daily lives (anger, anxiety, fear). Recognizing patterns of hurt and identifying where they come from helps to keep our emotions in check.

Emotional wounds can stem from many places: rejection, betrayal, loss, or trauma. Take a moment to reflect on a specific wound. What emotion is most connected to it? Proverbs 4:23 "Above all else, guard your heart, for everything you do flows from it."Unhealed wounds can manifest in our daily lives (anger, anxiety, fear). Recognizing patterns of hurt and identifying where they come from helps to keep our emotions in check.

Identify the Source of the Emotional Wound

Stepping Into ANEW You is a faith-filled podcast to encourage listeners to make the necessary changes that are needed in their lives to walk in a new way of life. Deciding to make a change to transition into a new journey in life can be fearful and liberating at the same time. You are ready to stop making excuses, stop pointing the finger, take responsibility for your own actions, and move forward. The past keeps us stuck and it's time for a new perspective in the way you see things and your life. You have the power within you to make the changes by one step at a time to become ANEW You.

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Identify the Source of the Emotional Wound

Identify the Source of the Emotional Wound