This guided meditation leads the listener through a practice designed to reduce identification with sensations they tend to be identified with. It was given on 26 April 2022 in our weekly meditation session.  If you like this content and are interested in meditating with us, Shawn and Roger, you can join us in the next session.  For more details check out our website: https://meditative.dev/web/ If you're interested in private meditation coaching with Shawn fire him an email at shawn (at) meditative.dev.