Guys, we should always be in good understanding of why we do what we do and what our ideal outcomes are. Without this guidance and syncing of goals and actions, we are left to drift in confusion and remaining stuck. Check out the episode for the 3 steps to help you understand how to get unstuck. Also check out https://campsite.bio/wrightfitphysio for more ways to work with me remotely or sign up for the 21 Day program.