Learn the different ways emotional blocks can show up in our lives and explains how they can affect our mental state and overall well-being.

Lisa, an expert in emotional healing and energy work and host, Bree, dive into the topic of emotional blocks and how they can seriously impact our lives and businesses. Throughout the chat, Lisa shares insights on how unresolved emotions and limiting beliefs can show up physically and get in the way of personal growth. They also explore how energy work, like Reiki, can help release these blocks, creating space for more alignment and success, especially for entrepreneurs.

Lisa talks about how recognizing certain patterns can help us uncover deeper emotional issues. The conversation also highlights how energy healing practices can be a game-changer for business owners, helping them break free from self-sabotage, limiting beliefs, and fears—ultimately leading to a more abundant and fulfilling business journey.

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Key Takeaways:

• What Emotional Blocks Are: Emotional blocks are unresolved feelings, negative thought patterns, or past traumas that get stored in our subconscious. These can show up as physical symptoms or lead to self-sabotage and limiting beliefs.

• How Trauma Shows Up Physically: Emotional trauma can manifest in physical ways, like muscle tension, digestive problems, or chronic pain, often linked to specific energy centers (or chakras) in the body.

• Energy Work & Business: When your energy is aligned, it’s a total game changer for your business. Clearing emotional blocks helps you create positive energy that attracts abundance and new opportunities.

• The Power of Awareness: Becoming aware of your thoughts, feelings, and reactions is the first step in identifying emotional blocks. Once you spot them, you can start the healing process.

• Practical Healing Techniques: Tools like meditation, Reiki, breathwork, and somatic exercises can help release emotional blocks, helping you get clear and aligned for personal and professional growth.

Notable Quotes:

• "The power is within me because we place so much power in the external."
• "Emotional blocks operate under the surface, shaping our behavior without us even realizing it."
• "Your business is just an extension of your own energy and a reflection of your own energy."
• "Every time you release something, your energetic signature raises."
• "Find what feels good. There is nothing that you can do, right or wrong."

Resources:

• Instagram: @HolisticBalancebyLisa and @healwithlisa
• Website: Holistic Balance by Lisa
• Free Reiki-Infused Release Meditation

Make sure to tune in for the full episode where Breeanna and Lisa dive deeper into emotional healing, energy work, and actionable strategies to help you align your energy for success in both your personal and professional life. And stay tuned for more awesome episodes from the Rebel CEO Podcast!

About the Guest:

Lisa Oe is a Reiki Master and certified coach with a psychology background. She’s passionate about understanding human behavior and emotional well-being, combining her academic knowledge with hands-on experience in emotional healing and energy work. Lisa’s mission is to help people master their energy, clear emotional blocks, and create the life they want. She focuses on quick, practical energy healing methods that empower her clients to align their energy and achieve success.

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BREEANNA KAY'S WEBSITE: breeannakay.com

REBEL CEO PODCAST SHOWNOTES:  breeannakay.com/clearing-energetic-blocks