Finding a work-life balance is important in order to reduce stress and burnout.

Job stress is defined as a negative emotional and/or physical response and can occur when your job requirements do not match with your abilities, resources or needs.

In this episode we go over the top reasons nurses burn out, how to identify workplace stress and ways to manage your stress levels. 

In these uncertain times, it’s extremely important to take a moment for yourself, for your wellness. 

You can visit us at www.thenursingpostpodcast.com for the complete show-notes and references.