Sign up to save your podcasts
Or
Share Identifying thoughts and emotions in the moment of anxiety
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Identifying thoughts and emotions in the moment of anxiety
With this mindful practice you will be able to navigate your thoughts and emotions and recreate a more peaceful reality.
View all episodes
By GolaWith this mindful practice you will be able to navigate your thoughts and emotions and recreate a more peaceful reality.