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Identifying with Yourself and How Your Brain Gets it Twisted Up
In today’s episode, I’m going to talk about how we identify with ourselves through our qualities and how our brains just get it all twisted up sometimes.Somehow all of those great qualities we have - being nice, responsible and reliable - they end up being the very thing that keeps us stuck and prevents us from putting ourselves first when we need it most.
The relationship with yourself is foundational to experiencing all that is possible in Weight Loss Your Way, so I’m dedicating the entire month of February to helping you improve the most important relationship you will ever have. Here’s how you can join me:
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By Norma FrahnIn today’s episode, I’m going to talk about how we identify with ourselves through our qualities and how our brains just get it all twisted up sometimes.Somehow all of those great qualities we have - being nice, responsible and reliable - they end up being the very thing that keeps us stuck and prevents us from putting ourselves first when we need it most.
The relationship with yourself is foundational to experiencing all that is possible in Weight Loss Your Way, so I’m dedicating the entire month of February to helping you improve the most important relationship you will ever have. Here’s how you can join me: