How do we become aware of our blind spots? Sometimes our habits end up controlling us. In our book, Learning How to Trust, we call these blindspots “dragon eggs.” At first, they might not seem harmful, but because we are blind to the negative effects, they end up controlling us and turning into dragon fires.

The truth is, until the pain and negative consequences from our bad habits overwhelm us, there will be no change. Our pain has to rise to a level that causes us to want to do something different with our lives. We have to reach rock bottom.