In this episode I share a free online assessment that helps identify your inner saboteur

I also share my top 3 saboteurs and how I’m using this tool for self-healing

You can find this assessment here

I want you to know you're not alone and doing these assessments for the first time can bring up some feelings of disruption but the more you do exercises that help you confront your shadow the more empower yourself

*Disclaimer: this podcast can sound like therapy but it is not a substitute for support from a licensed mental health professional

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