"Overcoming & Growing From Your Past," we will discuss how to identify our past experiences and patterns to create a more focused vision. By understanding why we have slipped into certain patterns, we can work towards breaking the chains of excuses and moving towards personal growth.

Here are some tools!!

Here are two great questions to ask someone who needs help:

1. "How can I best support you right now?" - This question shows that you're willing to help and allows the person to express their needs and feelings.

2. "What steps have you already taken to address this issue?" - This question can help you understand the person's situation and what they've already tried. It also shows that you're interested in finding a solution together.