In this episode we talk about our shifting identities in every day life; and how you can be limited by other peoples expectations of you, but by turning to self compassion as a technique we can help guide ourselves during difficult times so that you can give yourself permission be who you need to be.

In this episode we talk about our shifting identities in every day life; and how you can be limited by other peoples expectations of you, but by turning to self compassion as a technique we can help guide ourselves during difficult times so that you can give yourself permission be who you need to be.

Identities of our authentic self

We share stories of how feminine and masculine energies have played a role in our lives and how we can step into our personal power by expressing our authentic selves.You can find us on Instagram @thefemininegatheringHosted by Gemma Matin @itsgemmamatin &amp; Deborah Roque @bewithdeborah

Health & Fitness

Mental Health

Education

Self-Improvement

We share stories of how feminine and masculine energies have played a role in our lives and how we can step into our personal power by expressing our authentic selves. You can find us on Instagram @thefemininegathering Hosted by Gemma Matin @itsgemmamatin & Deborah Roque @bewithdeborah

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Identities of our authentic self

Identities of our authentic self