We all have a certain identity about ourselves that we align with, and that comes with a set of habits and routines that each individual incorporates into their life based on their perceived identity.

In this episode of Lizdom you will hear from two inspiring guests as we discuss our nighttime and morning routines and what that standard for each of us individually consists of.

Terri Good and Lucinda Bryant are the first guests on this show and have SO much value to share! So grab your headphones and enjoy the conversation!

Feel free to email your very own tips or questions to [email protected]