The Fulfillment Project with Simpli Sara

Identity Crisis, Ego Disentanglement, The Authentic Self - Who Are You Really?

08.01.2023 - By Sara FennellPlay

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In this episode, Sara and Greer discuss what Somatic Therapy is and how it effectively regulates the nervous system from trauma or long periods of stress. You'll learn how an integrative approach utilizing mindset techniques and body-centered therapy can be the most effective way for healing.

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