This PTSD Anxiety Meditation for Women called "Identity in Christ Meditation" has no music. It's from the Free Christian Guided Meditation Library at https://onlinediscipleshipforwomen.com/christian-guided-meditation/ has no music and contains only spoken word guidance. It is a Christian Meditation that offers original Biblical Affirmations I wrote in 2017 http://bit.ly/52DEVOTIONALS

This PTSD meditation contains only spoken word guidance. It is a Christian Meditation that offers original Biblical Affirmations I wrote in 2017. This week, I am publishing a Christian meditation every day, per request of my listeners who suffer from PTSD and Complex PTSD (C-PTSD).

This guided Christian meditation for women will remind you who you are in Christ: loved, accepted, special, chosen, wise, forgiven, and worthy. 

Enjoy more of my Biblical affirmations