Remember these VITAL SIGNS of SELF Knowledge— This is where being honest with your self comes in to play.

V for VALUES- Think back to what you value in life. Simply thinking and writing down your values can lead to self-motivation. You remember what you are doing, and who you are doing it for. THEY ASK ME WHAT I DO AND WHO I DO IT FOR!!!

I for INTERESTS- Your passions and all things that you are attentively drawn to. What do you pay attention to? What are you curious about? And What concerns you.

T for TEMPERAMENT- Are you an introvert? Or an Extrovert? Are you a planner? Or do you go with the flow?

A for AROUND THE CLOCK- Are you a morning person? Or a night person

L for LIFE MISSIONS AND MEANINGFUL GOALS- What are the most meaningful thing in your life?

S for STRENGTHS- what are your character strengths.