You raise your kids. Build a career. Take care of everybody. Then one day you stop and ask: "wait...who am I now?"

This episode is for every midlifer (45-65) who's navigating that in-between space - no longer who you were, not quite sure who you're becoming We're talking about the identity shifts that come with aging, caregiving, empty nests, changing careers - and FINALLY choosing YOU!

Tune in, take a breath, and know - you're not alone.