Anytime someone says "You need to sit on the ground with a straight back" for meditation, I started screaming. Find out why.

Idiotic Myth of the Week: You need to Sit Cross Legged and with a Straight Back to Meditate

Listen to me (a vegetarian) butcher the sacred cows of meditation, as well as other topics like why most advice on meditation is wrong, why most people fail to stick to a meditation practice, and other things spiritual.

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Idiotic Myth of the Week: You need to Sit Cross Legged and with a Straight Back to Meditate

Idiotic Myth of the Week: You need to Sit Cross Legged and with a Straight Back to Meditate