If emotions have been surfacing lately—self-doubt, tenderness, old stories, or the urge to go quiet—this episode is a gentle reminder that nothing is wrong with you.

Although many are already speaking about the energy of the Year of the Horse, we are still completing the Year of the Snake. And Snake energy is not about rushing forward—it’s about shedding.

In this episode, I reflect on what this final month of the Snake can bring up, why emotions often intensify at the end of a cycle, and how to move with this energy rather than fight it.

This is an invitation to slow down, create safety in the body, and allow what’s ready to fall away—so you don’t carry old skins into a new season of expansion.

You’re not behind. You’re integrating.

And what’s underneath the shedding is radiant.