<p>Blake Miller tackles the subject of balance in terms of family and a consistent workout regimen! He's going to the NPC South Central in July and chats with me about the strength to perservere through prep!</p>

Blake Miller tackles the subject of balance in terms of family and a consistent workout regimen! He's going to the NPC South Central in July and chats with me about the strength to perservere through prep!

"If I make time for my family and stick to my regimen, it keeps me sane!"

The health podcast for the hard workers! There's no better thing than learning about fitness from the people who reflect your struggles! The podcast brings together unique everyday individuals that broke from the mainstream fitness culture to develop their own personal fitness blueprint! There's no instagram popularity or inflated egos just an exploration of human connection through the lens of fitness!

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"If I make time for my family and stick to my regimen, it keeps me sane!"

"If I make time for my family and stick to my regimen, it keeps me sane!"