In this reflective episode of The Italophilia Podcast, I look back at my very first trip to Italy, moving quickly from North to South and share what time and distance have taught me since. From slowing down and staying longer in one place, to spending more intentionally on local Italian food -this episode is about learning to travel Italy more mindfully.

If you’re planning your first Italy trip, remembering your own early travels, or simply drawn to thoughtful stories about Italy, this episode is for you!