<p>This episode talks about Energy!  Why do we need to exercise to make ATP?  How much sugar are you consuming?, Stay under 25 mg of sugar rather you are diabetic or not?</p>

This episode talks about Energy! Why do we need to exercise to make ATP? How much sugar are you consuming?, Stay under 25 mg of sugar rather you are diabetic or not?

If It don't make energy, It don't make sense!

Rise &amp; Tell Podcast will feature music, skits, sermons, poetry, and more that aim to help the Black Man and Woman of America rise out of the conditions plaguing our community. Episodes will be released weekly.

Education

Self-Improvement

Rise & Tell Podcast will feature music, skits, sermons, poetry, and more that aim to help the Black Man and Woman of America rise out of the conditions plaguing our community. Episodes will be released weekly.

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If It don't make energy, It don't make sense!

If It don't make energy, It don't make sense!