McKinzie welcomes ACE Certified Personal Trainer, Kitty Markusfeld to the show.  Kitty offers training tips, diet maneuvers and simple strategies to become more fit, fab and focused in life.

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McKinzie welcomes ACE Certified Personal Trainer, Kitty Markusfeld to the show. Kitty offers training tips, diet maneuvers and simple strategies to become more fit, fab and focused in life. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If it's in a BOX, it may be TOX

<p>Better Every Day is about improving our lives and making positive changes. Listen every week as McKinzie welcomes experts from all areas of life to share their expertise on ways we all can improve physically, emotionally, financially, mentally, sexually, and spiritually.</p>

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Better Every Day is about improving our lives and making positive changes. Listen every week as McKinzie welcomes experts from all areas of life to share their expertise on ways we all can improve physically, emotionally, financially, mentally, sexually, and spiritually.

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If it's in a BOX, it may be TOX

If it's in a BOX, it may be TOX