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Got a CrossFitter on your Christmas list? Maybe you are looking for a new pair for yourself, but don't know what to get?

Greg and I each have four different types of fitness shoes. We love our trail running shoes, our road running shoes, our general CrossFit shoes and our lifting shoes. There are so many fitness footwear options out there that it can be hard to figure out what is best. 

We've got some suggestions to help you find the perfect pair of CrossFit shoes.

Greg is into the pumpkin beer and Fiona and I drink an Italian red that we can't pronounce.

Take a listen and enjoy!

Are you in the Dunnville, Ontario area? Curious about what Grand River CrossFit is all about? Check out our social links and website:

https://www.facebook.com/grandrivercrossfit/

@grandrivercrossfit

https://grandrivercrossfit.ca/

Book your Free "No Sweat Intro" here:

https://www.wodboard.com/locations/94/services/253/5da6dd0a/calendar?instructor_id=18677