Having strong boundaries is non-negotiable for your self-worth and peace of mind. If someone makes you feel confused, drained, or second-guessing yourself, it’s time to wake up and set firm boundaries. In this video, I’ll show you exactly how to stop letting them take advantage of your energy and stand in your power.

🚀 Empower yourself in relationships → https://modelpatty.com

01:49 - How to know if they actually care

04:09 - If they only talk to you when it’s convenient, know this

07:51 - How to know when to leave a relationship

11:49 - Positive daily affirmations

13:20 - How to set healthy boundaries in relationships

15:01 - Exercises to practice boundaries and empower your voice

16:20 - When to communicate in relationships

24:17 - How to be more confident