Common Thread

If We are Eating Right and Exercising Right Why are We Still Having Pain?: A Conversation with Michelle Reed


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Michelle teaches the Melt Method at Core Centric Training on Vashon Island in Washington. Our body’s inner web of life, called the facia, is also what connects people to each other and humans to the natural world. The thread of what is most important to Michelle is caregiving. When we care for our facia, Michelle tells us, we are effectively healing others and the environment. She meets us where we are experiencing pain by stating the obvious. "We could all benefit from a little support to recharge, replenish, and refuel." 

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Common ThreadBy Suzanne Hubbard