we cannot believe we're even saying this, but welcome to our first episode of season two with none other than natalie cassidy: actress, documentary maker, national treasure, mother, big hun, and griever.

we are so chuffed to have had the opportunity to chat with such a kind and hilarious soul, who is doing some amazing work through her documentaries and podcasting. a proper diamond <3

we talk about shock vs anticipatory grief, building a community, being a mother without a mother, grief guilt, and discuss a few of your submissions.apologies for alicia's audio towards the end-the batteries ran out, didn't they!

t/w: mentions of aneurysm and suicide.

it’s our final episode of season one! 

guys! you have been so patient for a new ep but the wait is finally over. we come bearing great news about our season 2 plans that we have been so excited to share!

in todays ep we start off with some good old fashioned sisterly bickering, we discuss how it’s been self producing the podcast, our relationship, breakups, relationships, growth, masking, trigger towns and revisiting alicias old journal.

we're back with part 2 with none other than amber jeffrey from the grief gang! on todays episode we're answering your questions and discussing your submissions.

we cover guilt, friends letting you down, film triggers, grieving multiple people, victimisation, inner child and the weird things grief has made us do.

t/w mention of medical terms: coma, heart attack and brain damage at 1minute.

hey everyone, we're back and joined by our dear friend and sister in grief amber jeffrey from the grief gang! we spoke for so long we've split this episode into two parts, so here is part one for you!

we talk about mortality, christmas, fears, anticipatory grief, accepting their faults and guilt.

expect lots of cackling, singing, and raw honesty (as always)

sending everyone the biggest hug ever through this god awful festive period xxxxxx

today we are answering your submissions!

we discuss jobs whilst grieving, how we found out the news, our journeys, visiting the grave, parents new partners, friends complaining about their mums, graduation, memorial items, lying.

t/w mention of the "r-word" at 58 minutes

also this one camera technical fault makes one of us look like a giant and the other a tiny little bug sorry

hi everyone! in today’s episode we cover alicia's adhd/autism assessment, our most disturbing dreams, maladaptive daydreaming, pet death, taking our anger out on strangers, distraction and dream guests on our podcast.

trigger warnings: we mention the following words but don’t go into much (if any) further detail: abduction, fire, rape, suicidal ideation, assault, stabbing.

we also described our dreams that involves depictions of violence.

also a last of us series spoiler at 58 minutes!

apologies for how chaotic this episode it and for the cackles. we hope you can still take what you need from it. love you!

we're back from a short break whilst amie went off on her travels. this episode was recorded back in may.

today we talk about suppression, your inner child, time blindness, idolising the people you've lost and coming to terms with the bad parts about them. we also look back on how we spent previous anniversaries.

t/w mention of suicide and fake gag warning 10:07

in todays episode we're joined by our lovely little special guest, jess, alicia's old pal from school.

we cover... coming back to school after the loss, people pretending to care, jess' memories of our mum and alicia's initial experiences of grief, funny messages, posting on anniversaries and ham the pig.

sorry for the horrific cackles.

love you, enjoy! x

we're back after a long old break whilst we navigated therapy and some big personal growths :) thanks for being patient, we missed you!

today we're talking antidepressants, funerals, school, co-dependency, moving to london, age and advice.

on todays ep we discuss therapy, the pain of nostalgia, coping mechanisms, what we’ve been up to and really effed up dreams

t/w eating disorders and extremely brief mention of suicide, strokes and seizures.