Our guest today is Lissy Ann Puno, A Singapore-based, Counselling Psychologist, Lissy Puno has extensive years of experience promoting psychological health and  emotional wellness in the United States, Thailand, Malaysia, the Philippines, and now as the founder of the International Counselling & Psychology Centre in Singapore.

Lissy is a certified presenter for the internationally recognized  “Getting the Love You Want” couples workshop now on its 30th year and the “Connected Parents, Thriving Kids” workshop for parents. She is the author of the following books, Affairs Don’t Just Happen: Protect, Repair, Recover; Stay Connected, an interactive journal for couples and Couple Goals, a guide in partner selection for singles.

She holds a Master's degree in Counselling Psychology from Lesley University in Cambridge, Massachusetts, and a Clinical Fellowship from Harvard University. She is listed in the KeyNote Women Speakers Asia, a leading directory of female public speakers. She is a "connected-nester" with her husband of 30 years and a "commuter" mother to two adult sons.

In this podcast we talk about:

- What is toxicity in relationships

- Why is there toxicity in relationships

- Childhood trauma and adult relationships

- Identifying & Managing toxicity

- 8 C's of successful relationships

Lissy Ann Puno Social Media Handles:

Instagram

@affairsdontjusthappen

@stayconnectedlissypuno

Facebook :@lapuno

Twitter :@connectednest