Ego is an emotion which always pulls you and mandates you to the past and every time you are in your past you are bound to feel unhappy. Isn't life about being happy and peaceful? That's the most important reason world's greatest coaches and philanthropists recommend us to adapt to a mindful lifestyle which comforts you to accept whatever you are right now and focus on the present. When your ego is triggered it has either come from an incident in the past or you are taking an undue pride of labels and identities which you have right now or which you had before. If you are not aware of this ego you might land up taking actions which could cause adverse effects to you and your loved ones. In this podcast we share a story of sage Vishwamitra and invite you all to take a pause, to breathe in and breathe out your past.

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