Lessons from 9/11; NIMBY; Do one thing; intermittent fasting

If you change nothing...

As women who have both lost over 100lbs through the Project Healthy Body program, we know that there is more to life than obsessing about your weight and body image. Join coach and PHB founder, Jennifer Joffe and coach/client, Holly VonDemfange for intimate and vulnerable discussions on all things weight loss, well-being, and living our best lives.Subscribe for weekly support, laughter, tears and many truths as we leave no topic off limits in sharing our stories of overcoming morbid obesity. Follow hosts on Instagram @Projecthealthybody_ and @Projecthealthyholly or The Project Healthy Body page on Facebook. *For more information visit projecthealthybody.com

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If you change nothing...

If you change nothing...