In this episode, we cover a small range of typical pieces of cardio equipment and give some pros and cons for each one. We discuss what each machine can bring to the table, and what is being used from a muscular standpoint. But if you only could get one, we weigh in on what would be at the top of our list.

Enduro Method Links:

Enduro Method is an online strength and conditioning program built for those who ride by those who ride. We are Professional coaches dedicated to building the best and most revolutionary off-the-bike training for dirt bikers around.

We are offering a special discount to our podcast listeners…use discount code empodcast22 for 50% off your first month of subscription.

Website: https://enduromethod.com

The gram: https://www.instagram.com/enduromethod

Facebook: https://www.facebook.com/enduromethod

YouTube: https://www.youtube.com/@enduromethod

Got questions? Podcast topics? Interested in training? Send us a DM on the socials or send us an email at [email protected]!