<p>‘If you don't commit you won't change shit - Ryan Ritchie. Ryan is a UK-based mental health advocate who is passionate about getting people to be present with their feelings. He is a sexy Scorpio man who loves A Bronx Tale. Follow him @NoMoreGremlins</p>

‘If you don't commit you won't change shit - Ryan Ritchie. Ryan is a UK-based mental health advocate who is passionate about getting people to be present with their feelings. He is a sexy Scorpio man who loves A Bronx Tale. Follow him @NoMoreGremlins

If You Don't Commit You Won't Change Shit

This is What Anxiety Feels Like

Sarah Fader is the  Co-Founder of Stigma Fighters, a 501C3 mental health non-profit organization. Her writing has been featured in Psychology Today, The Atlantic, Vice, McSweeny's and The Huffington Post. She lives with panic disorder and ADHD and and this is her podcast. www.sarahfader.com

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This is What Anxiety Feels Like Sarah Fader is the Co-Founder of Stigma Fighters, a 501C3 mental health non-profit organization. Her writing has been featured in Psychology Today, The Atlantic, Vice, McSweeny's and The Huffington Post. She lives with panic disorder and ADHD and and this is her podcast. www.sarahfader.com

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If You Don't Commit You Won't Change Shit

If You Don't Commit You Won't Change Shit