For our final episode of 2024, we recap and discuss the year that was. 2024 brought us a lot of knowledge on the world and to pretty much do the opposite to what we are taught when it comes to lifestyle/health.

Sometimes we come into the podcast episode with a direction of discussion, but today we just let the conversation direct us, touching on some topics we have strong opinions about.

On that note, we will see you all in 2025! And remember, it's time for a REVOLUTION.

I love a good..or bad birth story! It's one of those things you will never forget. Though they say you forget the pain.. That's a lie.

I have given birth naturally to two beautiful children. It completely amazes me what our bodies can do.

Strap in and listen to me reminisce on my experiences.

Enjoy!

I wrote a really good description for this episode but it somehow deleted itself. So I am not about to re type it..

Simple. Don't do something you don't want to do. Just because it's Christmas doesn't mean you don't have a choice.

Mic- RODE NT-USB MINI Studio Quality USB Mic with PSA1 Boom Arm.

Editing Program- Audacity.

Royalty Free Music- Soundstripe 'Avalon Adventure' Pala.

What if we told you everything you have been told is a lie? Earth, space , aliens?

Listen in to find out.

In this episode I share my withdrawal process from anti anxiety/anti depressants.

Hopefully this video will be helpful for others and bring some awareness to the withdrawal process and what you can expect.

It’s time for Trump to make America great again.

Today we are breaking down key policies that the republicans look to bring in. Already we are seeing positive changes worldwide.

And side note, who wouldn’t want to see the list of celebrities associated with P Diddy and Epstein!?!? Bring it on.

You asked for it. Today Daniel, Jesse and myself pick a part Hollywood and the Government.

Welcome to hell on earth.

Disclaimer: This may make you yawn. Yawning is contagious. I’m sorry.

Let’s chat about life, where my mental health is at, finding a balance between work, children, marriage and yourself.

I’m speaking on behalf of myself and what works for me. Everyone is different! We all have different goals, can only juggle so much, whether it’s big or small. You do you!

On today’s episode we discuss food, nutrition and health. Daniel breaks down the food pyramid, today’s standard diet, simplifying meals, inflammatory foods and how they affect you.

Daniel’s back, back again. Danny’s back, tell a friend. Just some general chit chat, random facts from a Libra pad, people always playing the victim and incapable of respecting authority. God help us.