Sign up to save your podcasts
Or
Share If you feel you don't have enough time, you need to do this
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
If you feel you don't have enough time, you need to do this
If you feel like your schedule is all over the place and you’re frustrated that there just never seems to be enough time in the day to get everything done, let alone find time to exercise, meal plan, or do those typical healthy lifestyle activities - this one’s for you.
It can seem impossible to plan a balanced, healthy lifestyle around your schedule regardless of if you work shift work or a traditional 9 - 5 Monday through Friday job. The truth is you’re not experiencing a time problem.
You’re experiencing an alignment problem.
View all episodes
By Heather ThatcherIf you feel like your schedule is all over the place and you’re frustrated that there just never seems to be enough time in the day to get everything done, let alone find time to exercise, meal plan, or do those typical healthy lifestyle activities - this one’s for you.
It can seem impossible to plan a balanced, healthy lifestyle around your schedule regardless of if you work shift work or a traditional 9 - 5 Monday through Friday job. The truth is you’re not experiencing a time problem.
You’re experiencing an alignment problem.