Resources to heal social media addiction:

https://www.humanetech.com/
https://old.reddit.com/r/nosurf/

Resources to heal social media addiction: https://www.humanetech.com/ https://old.reddit.com/r/nosurf/

If You Find It Hard To Meditate Or Focus At Work, You Need To Do This: Step 0 Of Meditation

Listen to me (a vegetarian) butcher the sacred cows of meditation, as well as other topics like why most advice on meditation is wrong, why most people fail to stick to a meditation practice, and other things spiritual.

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If You Find It Hard To Meditate Or Focus At Work, You Need To Do This: Step 0 Of Meditation

If You Find It Hard To Meditate Or Focus At Work, You Need To Do This: Step 0 Of Meditation