This week on the podcast, Jeff Marr, a Certified Mental Performance Coach, shares his transformative journey and the principles behind his platform, Me vs Me. With multiple years of experience, Jeff leverages his background in law enforcement, business ownership, and sports coaching to empower individuals to take control of their mental performance. A father of seven, Jeff brings unique insights into resilience, having faced challenges such as depression, PTSD, anxiety, and alcoholism while striving to "Win Every Day".

Jeff discusses the philosophy of self-accountability and growth that underpins his coaching. His motto, "Success leaves clues," emphasizes the importance of emulating effective strategies to overcome obstacles. 

Tune in to learn actionable strategies for improving mental performance and finding clarity through adversity.  

#MentalPerformance #Resilience #Leadership #PersonalGrowth #WinEveryDay