Most of us think we are self-aware. But what does it actually mean to be self-aware? And why is it that people who think they are self-aware are usually the opposite? The Upbuild team unpacks this paradox of self-awareness and the challenges that we face in becoming self-aware. The team also discusses why having real self-awareness brings up shame, why we often respond to feedback with the phrase, "I am aware of that," and how our egos get in the way of "true self" awareness.

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