In this deeply personal episode of The Wolf and the Wing, Sarah and Shea talk about how to change a personal timeline, and share Shea's story about choosing and changing her own timeline. 

They discuss the following: 

• What to do when you discover your exit point
• The frequencies of different plant medicines 
• How alignment falls into place when you listen
• Messages from your guides
• Being brave enough to choose something different
• Trusting your intuition 
• Traveling dimensions
• Making huge changes to your timeline
• Types of souls 
• The angelic realm 
• How to support your friends through difficult transitions
• How to help loved ones change their timelines

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