<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1931406/open_sms">Send us a text</a>Yogi Berra once told me this. It's great and solid advice. If you do the same thing over and over they call that the definition of insanity right? Don't be insane! Seek to get better.  Thank you to our sponsors: Jonathan and Lyn Gildon of the Gildon Group at RealityPros.  They can be reached at the Gidldongroup.come or 386-451-2412

Send us a text Yogi Berra once told me this. It's great and solid advice. If you do the same thing over and over they call that the definition of insanity right? Don't be insane! Seek to get better. Thank you to our sponsors: Jonathan and Lyn Gildon of the Gildon Group at RealityPros. They can be reached at the Gidldongroup.come or 386-451-2412

<a href="https://www.buzzsprout.com/twilio/text_messages/1931406/open_sms" rel="noopener noreferrer">Send us a text</a>Yogi Berra once told me this. It's great and solid advice. If you do the same thing over and over they call that the definition of insanity right? Don't be insane! Seek to get better.&nbsp; Thank you to our sponsors: Jonathan and Lyn Gildon of the Gildon Group at RealityPros. &nbsp;They can be reached at the Gidldongroup.come or 386-451-2412

If You Want to Get Stronger You Need to Get Stronger

This is a podcast where I will be discussing all aspects of physical fitness. I am an exercise physiologist and personal trainer and owner of Maxwell's Fitness Programs for the last 25 years. My passion is health and fitness and I am excited to share my views, some stories, interviews and much more with you.

Health & Fitness

Nutrition

Education

Self-Improvement

This is a podcast where I will be discussing all aspects of physical fitness. I am an exercise physiologist and personal trainer and owner of Maxwell's Fitness Programs for the last 25 years. My passion is health and fitness and I am excited to share my views, some stories, interviews and much more with you.

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If You Want to Get Stronger You Need to Get Stronger

If You Want to Get Stronger You Need to Get Stronger