This episode continues to expand on the recent series, by offering more strategies for how to deal with crisis and change.

I share with you simple advice a good friend offered me, which has helped me implement additional ways to cope with change and the stress it can create.

And, you will gain some practical tips that can help you reprioritize, so you can also create a foundation for change that will help you feel more empowered and assist you in dealing with it.

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