In this powerful episode, we explore the transformative power of forgiveness—not just as an act of compassion toward others, but as a vital gift we give ourselves. Why is forgiveness so hard? What happens when we hold onto anger, resentment, and pain? Through real stories, expert insights, and thoughtful reflection, we dive deep into how releasing the weight of unforgiveness can unlock healing, freedom, and inner peace. Whether you're struggling to forgive someone else—or yourself—this conversation will inspire you to take the first step toward letting go and moving forward.