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I often hear how someone is seemingly doing everything right
They're convinced they should be getting leaner and building tone, but they're not
I'm going to talk about some of the things which you need to consider when adopting any plan, programme or even hiring a PT to help you accelerate your results
I often hear how someone is seemingly doing everything right
They're convinced they should be getting leaner and building tone, but they're not
I'm going to talk about some of the things which you need to consider when adopting any plan, programme or even hiring a PT to help you accelerate your results