Ep 336: If your head is not feeling so great, change your physical state

If you're not feeling so great in your head, make a change with your body and see what happens to your thoughts and emotions!   Send me an email: [email protected] Book a call: https://coachjaclynricchio.as.me/discoverycall Join the FB Group: https://www.facebook.com/groups/systemsforselfcare Buy me a cup of coffee: https://www.ko-fi.com/jaclynricchiostover